The Modern Sage Podcast
The Modern Sage Podcast offers no-nonsense sage advice to support your spiritual and emotional health. Beginning Season 4, Ep 1, Leah shares her personal story of living in a spirited, (haunted) house, and the deep transformation she underwent as a result of surrendering to the invitation to trust the darkness. She shares these stories as inspiration so the listener can relate to their own stories and inner darkness, and learn how to heal the ghosts of the past.
In the first 3 seasons, Leah interviews experts, authors, healers, musicians, entrepreneurs, celebrities and everyday heroes who know life's struggles, and sharing ways they've learned to be inspired and heal. The focus is on emotional healing and mental health with a good dose of secular spiritualism mixed in.
This series is hosted by author and intuitive spiritual teacher Leah Guy. Her aim is to make visible the reality of hope, to welcome change and transformation while acknowledging our humanity so that we can grow into whole, happy and satisfied people.
The Modern Sage Podcast
Missing Each Other - How to Cultivate Meaning Connections with Ted Brodkin, MD and Ashley Pallathra
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
#connection #missingeachother #mentalhealth #attunement #meditation
Today we're talking about one of my favorite topics: the power and importance of finding deep and meaningful connection. Even amongst our peers, families and colleagues, many people are feeling disconnected, unheard, lonely and separate, and the conditions of the pandemic has only made that worse. This conversation is to help each of us to feel seen, heard and validated by our interactions with the world.
Authors Edward (Ted) Brodkin, MD (psychiatrist and medical doctor) and Ashley Pallathra, M.A. and current PhD candidate bring their wisdom of connection in their new book, Missing Each Other (link below).
We discuss how mental health is effected through disconnection and connection, and the quality of our relationships, as well as some of their specific steps to find more meaningful connection, starting with attunement.
Whether you're an introvert, extrovert, in relationship or not, self-employed or unemployed, this conversation and their work can be very important for the purpose of healing.
To find the book - Missing Each Other
Visit me on my site for updates, inspiration and special offers.
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!
