The Modern Sage Podcast
The Modern Sage Podcast offers no-nonsense sage advice to support your spiritual and emotional health. Beginning Season 4, Ep 1, Leah shares her personal story of living in a spirited, (haunted) house, and the deep transformation she underwent as a result of surrendering to the invitation to trust the darkness. She shares these stories as inspiration so the listener can relate to their own stories and inner darkness, and learn how to heal the ghosts of the past.
In the first 3 seasons, Leah interviews experts, authors, healers, musicians, entrepreneurs, celebrities and everyday heroes who know life's struggles, and sharing ways they've learned to be inspired and heal. The focus is on emotional healing and mental health with a good dose of secular spiritualism mixed in.
This series is hosted by author and intuitive spiritual teacher Leah Guy. Her aim is to make visible the reality of hope, to welcome change and transformation while acknowledging our humanity so that we can grow into whole, happy and satisfied people.
The Modern Sage Podcast
Anxiety - How to Work with the Unconscious Mind to Finally Feel Peace
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Anxiety is a symptom. Most of it is like a fire alarm in our brain due to the unconscious beliefs we absorbed when we were kids. Many of us are not approaching the healing of our anxiety correctly. We are responding to the situations or feelings we have in the moment, but to the situations or programming in the past.
We are solving the wrong problem.
Instead of dealing with issue that are at the core of our anxiety, we are dealing with the symptoms. This is true for most any kind of anxiety, except that we feel in imminent danger.
Listen to my conversation with hypnotist and behavior special Tim Shurr, for understanding on how to finally heal.
We also discuss Covid-fatigue and the possibility of anxiety as the world opens back up.
Tim gives us his one-minute anxiety-buster tips, some which are new to me and I've been trying out!
If you or someone you know suffers with anxiety, please share this podcast or introduce them to my YouTube channel where you can watch this interview in video form.
For more information about Tim and his work, please visit his website.
To follow me on social media:
Instagram: @leahguylive
Facebook: @leahguylive
YouTube: Leah Guy
To find my latest books to support your self-growth journey:
Overcoming Toxic Emotions; A Practical Guide to Building Better Relationships with Yourself and Others
Spiritual Journal for Women
The Fearless Path
If you want to join my small-group Patreon channel for on-going learning and support, visit here.
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Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!
