The Modern Sage Podcast
The Modern Sage Podcast offers no-nonsense sage advice to support your spiritual and emotional health. Beginning Season 4, Ep 1, Leah shares her personal story of living in a spirited, (haunted) house, and the deep transformation she underwent as a result of surrendering to the invitation to trust the darkness. She shares these stories as inspiration so the listener can relate to their own stories and inner darkness, and learn how to heal the ghosts of the past.
In the first 3 seasons, Leah interviews experts, authors, healers, musicians, entrepreneurs, celebrities and everyday heroes who know life's struggles, and sharing ways they've learned to be inspired and heal. The focus is on emotional healing and mental health with a good dose of secular spiritualism mixed in.
This series is hosted by author and intuitive spiritual teacher Leah Guy. Her aim is to make visible the reality of hope, to welcome change and transformation while acknowledging our humanity so that we can grow into whole, happy and satisfied people.
The Modern Sage Podcast
The Power of Doing Nothing
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Leah explores the power of doing nothing, and why slowing down can sometimes be one of the most productive things we can do.
We live in a culture that celebrates being busy, staying productive, and constantly moving on to the next thing. But when we never give ourselves permission to stop, we also lose the space to listen to ourselves, process what we're feeling, and simply be present.
In this episode, Leah talks about what happens when we step away from the constant need to be doing, fixing, achieving, or distracting ourselves and allow ourselves to embrace stillness instead.
We talk rest, productivity, nervous system regulation, mindfulness, creativity, presence and more.
Thanks for listening! Follow Leah on IG, FB & TK @leahthemodernsage for more!
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!
