The Modern Sage Podcast

How to Reduce Suffering & Conflict

Leah Guy Season 8 Episode 120

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0:00 | 19:48

Do you live in hope, potential or what-ifs? Are you holding onto a relationship that is not what you desire, but believing it will become something better? 

Listen in as Leah talks about acceptance and the impact that practice will have on your life. 

How we experience the world is relative to how we perceive ourselves. 

We know we cannot change someone else. We can only change ourselves, and often we do not due to our state of fear.

You have a personal right to manage yourself.

You can reduce your suffering when you come into agreement with what is.

When you don't get what you want you create conflict within yourself and with others.

This episode is partially taken from Leah's forthcoming book on how to master your energy.

Acceptance is a full body experience.







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