The Modern Sage Podcast
The Modern Sage Podcast offers no-nonsense sage advice to support your spiritual and emotional health. Beginning Season 4, Ep 1, Leah shares her personal story of living in a spirited, (haunted) house, and the deep transformation she underwent as a result of surrendering to the invitation to trust the darkness. She shares these stories as inspiration so the listener can relate to their own stories and inner darkness, and learn how to heal the ghosts of the past.
In the first 3 seasons, Leah interviews experts, authors, healers, musicians, entrepreneurs, celebrities and everyday heroes who know life's struggles, and sharing ways they've learned to be inspired and heal. The focus is on emotional healing and mental health with a good dose of secular spiritualism mixed in.
This series is hosted by author and intuitive spiritual teacher Leah Guy. Her aim is to make visible the reality of hope, to welcome change and transformation while acknowledging our humanity so that we can grow into whole, happy and satisfied people.
The Modern Sage Podcast
Toxic Superfoods with Sally K. Norton
With all of the conflicting information about diet and wellness, you may be confused about what to eat that will actually support your body and mind. Today, Leah speaks with Sally K. Norton, MPH, ivy-league Nutritionist & Author of the book "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” to set the message straight and give you information you need to protect your health. (To learn more about Sally, please visit her website).
This vital information is useful to not only those currently suffering with physical issues such as inflammation, arthritis, IBS, kidney stones or general fatigue, but for many of us who have unknowingly been consuming a large amount of oxalates that could be setting the stage for these issues (or others) to come!
We know it's hard to discern the truth out there in nutrition and wellness, but consider this information from the expert herself on how you can best fuel and nurture your body back to health.
For more information about Leah's work, please visit her website.
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