The Modern Sage Podcast
The Modern Sage Podcast offers no-nonsense sage advice to support your spiritual and emotional health. Beginning Season 4, Ep 1, Leah shares her personal story of living in a spirited, (haunted) house, and the deep transformation she underwent as a result of surrendering to the invitation to trust the darkness. She shares these stories as inspiration so the listener can relate to their own stories and inner darkness, and learn how to heal the ghosts of the past.
In the first 3 seasons, Leah interviews experts, authors, healers, musicians, entrepreneurs, celebrities and everyday heroes who know life's struggles, and sharing ways they've learned to be inspired and heal. The focus is on emotional healing and mental health with a good dose of secular spiritualism mixed in.
This series is hosted by author and intuitive spiritual teacher Leah Guy. Her aim is to make visible the reality of hope, to welcome change and transformation while acknowledging our humanity so that we can grow into whole, happy and satisfied people.
The Modern Sage Podcast
Mindful Forgiveness with Kelly Browne
"Mindful forgiveness is your mental decision to consciously choose to disempower the resentment by energetically releasing the incident from your thoughts, rendering it powerless so you can move forward for your inner peace, happiness and healing."
Kelly Browne
Five-time best-selling author Kelly Browne joins Leah to discuss the power of mindful forgiveness.
How can we do it? When should we do it? What's in the way of forgiving others, and ourselves?
This conversation is meant to open your heart and your mind to what is possible in the next steps of your healing journey.
Five time best-selling author, Kelly Browne is the go-to gratitude expert on thank-you note etiquette for adults and kids. She lives in Los Angeles, using social media to promote the “magic of gratitude" and "mindful forgiveness." Her advice has appeared in Parade, The Wall Street Journal, eHow, Tinyprints, and Jezebel—among many others—along with TV and podcast appearances. You can find more about her work here.
Leah is the author of 3 self-care books translated into four languages, including Overcoming Toxic Emotions; A Practical Guide to Building Better Relationships with Yourself and Others. You can find more about her work here.
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!
