Stoicism is a philosophy that Olympic Gold Medalist Mark Tuitert utilized to help him achieve his goals - not just in competition, but in life itself. Today, Mark and Leah talk about the meaning of Stoicism, how to face life's challenges, and what it takes to find calm in the midst of chaos in one's life.
Mark is an Olympic champion, entrepreneur, podcaster, author and speaker.
Mark's new book is The Stoic Mindset; Living the Ten Principles of Stoicism.
Visit Mark on his website. Or social media @marktuitert
Visit Leah on her website. Or social media @leahthemodernsage
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!