With all of the conflicting information about diet and wellness, you may be confused about what to eat that will actually support your body and mind. Today, Leah speaks with Sally K. Norton, MPH, ivy-league Nutritionist & Author of the book "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” to set the message straight and give you information you need to protect your health. (To learn more about Sally, please visit her website).
This vital information is useful to not only those currently suffering with physical issues such as inflammation, arthritis, IBS, kidney stones or general fatigue, but for many of us who have unknowingly been consuming a large amount of oxalates that could be setting the stage for these issues (or others) to come!
We know it's hard to discern the truth out there in nutrition and wellness, but consider this information from the expert herself on how you can best fuel and nurture your body back to health.
For more information about Leah's work, please visit her website.
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