Anxiety presents itself in many forms. Dr. Tracey Marks, a forensic psychiatrist, talks with Leah Guy, an intuitive healer, to help us understand:
*what anxiety is
*why we get anxious
*natural ways to prevent and reduce anxiety
*personal accounts of a healer's journey through life's many anxious moments
*how to use mindfulness to stay calm
If you, or someone you know suffers with anxiety, panic, phobias, OCD, recurring worry, insomnia or any other debilitating afflictions that are altering life, please reach out for support.
Dr. Marks has a very popular youtube channel and new book, Why Am I so Anxious? You can find more info about her on her website.
To learn more about Leah's work on spirituality, emotional healing and intuitive readings, visit her site.
Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!